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berberine may help with blood sugar, lipid levels, blood pressure, and gut health, but patients should stay careful with medication interactions

10.1038/cddis.2014.221 56 ZhangQ.LiuJ.DengM

doi: 10.1093/hmg/ddu243 255 ShengY.ChattopadhyayM.WhiteleggeJ.ValentineJ

GLP-1s combined effects help promote satiety, and include: Slowing gastric emptying Decreasing food cravings and desire for alcohol Improving blood sugar control, especially for people with type-2 diabetes Reducing appetite What Foods Help Increase the GLP-1 Hormone

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