If you are one of the unlucky people with symptoms of vitamin B12 deficiency and vitamin B12 levels within the normal range, the best things you can do would be to increase your folate intake through supplementation and eating more folate containing foods
Schedule a consultation with KC Medical & Wellness Center to discuss your next step
Your log helps you understand which GI symptoms you personally experience most often, which informs what supplements or dietary adjustments to prioritize
Store in cool, dry place Suggested Use As a dietary supplement, take 1 capsule one to three times daily, or as recommended by your health care practitioner
Read this page three times, revisit in 4 weeks time, then read it again.
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