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Energy management and activity pacing for ME/CFS Energy management and activity pacing are widely recognized as first-line approaches for managing ME/CFS, particularly following the 2021 update of NICE guidelines, which recommended activity pacing as the only management strategy for ME/CFS [172]

EMS workers should follow employer policies

Even mild dehydration can feel like hunger, fatigue, or cravings

A drug taken long-term to treat GERD was the culprit

GLP-1 (glucagon-like peptide-1) receptor agonists are a breakthrough in weight loss and metabolic health

This approach minimizes side effects while still getting good results