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This gradual titration is specifically designed to minimize gastrointestinal side effects, which are the most common reason for discontinuation

doi: 10.1002/mrd.23542 23 XuZKalbfleischJD

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Dietary Changes: The cornerstone of most traditional weight loss strategies is calorie restrictioneating fewer calories than the body expends

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Strength training to protect muscle during menopause and GLP1 weight loss IMAGE PLACEMENT IMAGE TYPE Midlife strength training image using resistance bands or light weights