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Accessed November 8, 2023

The SASP factor IL-6 sustains cell-autonomous senescent cells via a cGAS-STING-NFB intracrine senescent noncanonical pathway

Complex carbohydrates are a better option than simple carbohydrates

Glutamine was generally supplemented by diluting in water and taken as a drink

Bariatric surgery is the main example for my patients, but other types of gastrointestinal surgery carry the same risk factors

Red flags include vomiting that prevents you from keeping food or liquids down for more than a few hours, signs of dehydration (dark urine, dizziness, extreme fatigue), or nausea lasting beyond 3 weeks without improvement