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The current community consensus, reflected in clinic protocols and forum guidance alike, is to split doses where possible
GPs will normally give their patients B12 injections every 12 weeks, but normally the effects will wear off before this time
An efficient metabolism is crucial for weight loss, as it ensures that your body processes nutrients effectively and burns calories more efficiently
If the application is forgotten A double dose should not be used to make up for a forgotten dose
As such, a B12 boost can help you quite a bit if youve been feeling fatigued, but only if a B12 deficiency is the reason
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