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This is because your body gradually stores and then uses B12 over several years

That being said, the conversion of severe anemia to normal production of red blood cells can temporarily lead to low potassium levels and a high platelet count

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This article examines the side effect profile of B12 therapy in older adults, covering common reactions such as injection site discomfort and gastrointestinal symptoms, rare serious adverse events requiring urgent medical attention, important drug interactions with medications like proton pump inhibitors and metformin, and evidence-based dosing guidance aligned with NICE and BNF recommendations for safe, effective B12 replacement in this vulnerable population

However, certain foods are fortified with vitamin B12

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