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St-Onge and Huberman discuss how specific nutrients and dietary patterns like the Mediterranean and DASH diets influence sleep architecture, and why timing meals earlier in the day enhances fat metabolism and circadian alignment

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Emerging evidence strongly implicates mitochondrial dysfunction as a central pathogenic mechanism in neurodegenerative disorders (Nguyen et al., 2019

Memantine: a review of studies into its safety and efficacy in treating Alzheimers disease and other dementias

Averill-Bates DA, Vitamins and Hormones (2023) Review of glutathiones antioxidant functions in cellular protection models

Best is mindful of potential excessive corticosteroid administration and is judicious when it comes to this issue