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The B12-IF complex is absorbed by cells in the final section of the small intestine (the ileum), where IF is cleaved from B12 and subsequently, B12 passes into the blood where transport proteins bind to it and is distributed to cells all around the body (Obeid et al., 2015

There is no FDA-approved human trial yet

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It contains 500mcg per serving of the three most active forms of vitamin B12: Methylcobalamin, Adenosylcobalamin and Hydroxocobalamin