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Fermented foods: Yogurt, kimchi, and sauerkraut support gut bacteria that may influence GLP-1 levels

Its a good idea to share a list of all the medications you are taking to avoid any potential side effects or drug interactions

It's a predictable response to monotherapy in a condition requiring multi-targeted treatment

Also use a dessert plate instead of a dinner plate and opt to fill it with protein first, as well as bulking out your protein with leafy salads or veggies, rather than white bread or pasta or potato salads, she says

Medical Weight Loss at Forum Health West Jordan, UT Clinician-led weight loss combining GLP-1 medication (when appropriate), advanced lab testing, and ongoing coachingdesigned around your metabolism, not a one-size-fits-all protocol