Doses above 2.4 mg per week have not been proven more effective and carry increased risk of adverse effects, making this the recognized ceiling for therapeutic administration
Wang, J., Tian, T., Li, X
Limit or avoid: Packaged chips and crackers Canned meats (like sausages and spam) Artificially flavored candies Colored soft drinks Caffeinated Beverages (In Excess) Most of the time, drinking a normal amount of coffee is fine, but too much caffeine can make it harder for your body to absorb nutrients, including antioxidants
The biggest culprits are smoking, chronic poor sleep, sedentary lifestyle, and unmanaged chronic stress
Frequently asked questions Do I have to snack at all on a GLP-1
Given this interplay, weight loss is a cornerstone of managing patients with coexisting obesity and KOA