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(45) demonstrated that eight sessions of OFA (650 nm, 10 mW) over four weeks compared to a 20 mW regimen, targeting GB34 and Xuanzhong acupoint (GB39) for three minutes per point, following intervention, cartilage degeneration and proteoglycan content were assessed via carmine staining

However, much of it is lost to stomach acid and enzymes on the way through the digestive tract

Graphing of results and statistical analyses were performed using GraphPad Prism 9

(PubMed) da Costa KA, Niculescu MD, Craciunescu CN, Fischer LM, Zeisel SH

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While these positive reports can only be considered as anecdotal evidence, the recent science is beginning to lend credence to carnitines use