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Not Ozempic, not compounded products, not off-label prescriptions

Patients who expect dramatic body composition changes will be disappointed

Pump 2-3 times onto dry hands and apply to dry face, gently massaging to dissolve makeup and impurities 2

Aim to include a palm-sized portion of protein at each main meal

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L-carnitine may also enhance energy production in cardiac cells to improve blood flow, reduce inflammation, and limit oxidative stress (an imbalance in free radicals and antioxidants that can lead to cell damage linked to aging and heart disease), she says