It improves insulin sensitivity, enhances fat metabolism, and influences energy balance through pathways that researchers are still mapping
Other potential effects of NAC for PCOS patients are lowering androgen levels, regulating menstrual cycles, increasing the follicle size, decreasing hirsutism, free testosterone and menstrual irregularity (Reference Oner and Muderris11)
Combination therapy is supported by clinical evidence
Additionally, Health Quality Ontario posts draft reports and recommendations on its website for public comment prior to publication
Try to keep calories from unhealthy saturated fat to less than 10% per day
Altering the bacteria in your GI tract can improve immune function and reducing inflammation is necessary to restore epithelial cell tight junctions