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The STEP trials and real-world follow-up data show that weight regain begins immediately after stopping and accelerates over months

What are GLP-1 medications and how do they work Medically reviewed by Dr Sultan Linjawi, Endocrinologist & Diabetes Specialist January 2026 GLP-1 medications have become some of the most talked-about treatments in type 2 diabetes and for good reason

Relationship between diet, exercise, and pharmacotherapy to enhance the GLP-1 levels in type 2 diabetes

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If your goal is to increase your dietary fibre, make sure we're doing so gradually and with an increase in water

Lau J, Bloch P, Schffer L, Pettersson I, Spetzler J, Kofoed J, et al