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doi: 10.1007/s11154-022-09735-8
However, the study included a small number of participants and a shorter follow up time of only 48 weeks compared to other RCTs studying GLP-1 agonists
"To minimize brain fog and mood changes, we recommend staying well hydrated, eating protein early in the day, and keeping a consistent sleep routine." And managing common GLP-1 side effects like nausea and constipation often comes down to small, daily habits: "For nausea, eat slowly, avoid greasy or rich foods, and consider starting your day with bland, high-protein meals like eggs or Greek yogurt," says Dr
8 , bvae164 (2024)
These medications work by mimicking the action of naturally occurring GLP-1, an incretin hormone produced in the intestines in response to food intake
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