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Chae, Y., Kwon, S.-H., Nam, J

Cystine-free/CysGly-supplemented = 9, from 3 independent experiments)

PLoS Med 2020;17:e1003053.ArticlePubMedPMC 306

In middle-aged rats, ergothioneine supplementation led to: Nearly 100% increase in exercise exhaustion time Nearly doubled running distance Increased muscle mass and vascularization Elevated muscle stem cell populations A 2022 study found that ergothioneine supplementation improved aerobic performance in athletes without impairing muscle recovery signaling [9]

Switch between cyanocobalamin and methylcobalamin based on testing and response

Each species is quantioied against its closest stable isotope internal standard