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Its anti-inflammatory effects are mediated by its ability to suppress the expression and release of pro-inflammatory cytokines, such as Interleukin-6 (IL-6) and Tumor Necrosis Factor-alpha (TNF-), in various cell culture models

Vaughan says, and they control everything from our metabolism to our blood pressure to our ability to grow and repair our organs. (They also play a big role in skin health and repair .) Peptides are fairly fast-acting and dont last long in the bloodstream, says Dr

doi:10.3390/nu5125031