Abbreviations BPH: Benign prostatic hyperplasia LUTSs: Lower urinary tract symptoms OS: Oxidative stress DEGs: Differentially expressed genes MXRA5: Matrix-remodeling associated 5 CXCL13: C-X-C Motif Chemokine Ligand 13 BMP5: Bone morphogenetic protein 5 NELL2: Neural epidermal growth factor-like like 2 GPX3: Glutathione peroxidase 3 GSH: Glutathione ROS: Reactive oxygen species Cyto-C: Cytochrome c MMP: Mitochondrial membrane potential PCD: Programmed cell death MDA: Malondialdehyde H&E: Hematoxylin and eosin staining IHC: Immunohistochemical DMSO: Dimethyl sulfoxide T: Testosterone propionate RSL3: RAS-selective lethal 3 GPX4: Glutathione peroxidase 4 TRO: Troglitazone PPAR: Peroxisome proliferator-activated receptor Rapa: Rapamycin CQ: Chloroquine Nrf2: Nuclear factor erythroid 2-related factor 2 SOD2: Superoxide dismutase 2
10.1038/nature20413 429 TejkalovH.JakobL.KvasnovS.KlaschkaJ.SechovcovH.MrzekJ.et al
If you are experiencing a situation where you have prolonged or long-standing stress and acute situational anxiety, then the combination of Ashwagandha and L-Theanine is the most synergistic
And I know when, actually, so when I first, when Jay first told me about you, he had, did I meet, I think I recorded with him right after the biohacking, yes, I recorded with him right after the biohacking conference, the most recent one in Austin
If you're eating 1,2001,400 kcal per day from regular food a portion of chicken or fish, some eggs, a yoghurt, a small amount of dairy you're realistically covering around 5575 g of protein from food sources
avoiding high-fat or heavily spiced foods
