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A common example is with vitamin D, and heres why: Vitamin D is fat soluble, so your body stores it Taking more than the recommended upper limit for long periods can lead to high vitamin D levels, and high calcine can lead to kidney and heart problems If you are on a higher dose of vitamin D for a specific medical reason or for longer than a short course, your provider may want to check your levels and other labs to stay on top of safety

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Jiang X, Mak PY, Mu H, Mak D, Zhang Q, Konopleva M, Andreeff M , Carter BZ

The bodys antioxidant systems become overwhelmed

Most Read All About Foxtales Vitamin C - Glutathione Serum 3 min read 3 min read Skincare routines have changed in recent years