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The distance from your belly button matters because the periumbilical area has different tissue density and increased nerve sensitivity compared to surrounding injection zones

Muscles need energy to move

10.1007/s13300-014-0089-4 84 KhedrL

Lower energy levels Low protein intake can lead to persistent fatigue and reduced daily energy levels

However, some studies suggest starting with a 1mg test dose and injecting an identical amount 30 minutes later