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GLP-1 agonists include (not all are available in Australia): semaglutide (brand names Ozempic, Wegovy, Rybelsus), liraglutide (Saxenda, Victoza), dulaglutide (Trulicity), exenatide (Byetta, Bydureon) and lixisenatide (Lyxumia, Adlyxin)

The most dramatic results usually occur between months 3 and 6, when cumulative behavioral and metabolic changes compound

This leads to fatigue that no amount of coffee can fix

There are no plant-based foods because all plants contain carbohydrates

In the group that didnt take these medications, the rate was just over 3%

If juice is your only option, she recommends limiting added sugars and drinking no more than two cups a day