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Around age 45, our glutathione levels start to slip

For reference, proteins are long chains of amino acids, typically consisting of 100+ amino acids

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Another found after completing an intense resistance training workout, young men who supplemented with whey protein saw significant increases in glutathione peroxidase in comparison to a placebo group (10)

Evidence is promising but pre-clinical

Apoptotic endothelial cells were detected by double immunofluorescence, using the Fluorescein-FragEL DNA fragmentation detection kit (Oncogene Research Products, Cambridge, Massachusetts, USA) and an FITC-labeled anti-CD31 antibody