is a b12 injection better than tablets Vitamin Injections vs. Supplements: Which Works Best? What Are B12 Injections? And

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Unnecessary vitamin B12 shots costing Ontario millions, study finds Most seniors getting B12 shots in province don't need them, researchers say Almost two-thirds of Ontario seniors who received vitamin B12 shots had no evidence of a B12 deficiency, according to a study published in the medical journal JAMA Internal Medicine

Mor, M., & Koren, E

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Side effects are usually short-lived and resolve on their own

Serious Vitamin B12 deficiency can result in decreased number of red blood cells (anemia), stomach or intestinal diseases and permanent nerve damage