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It supports cellular health and detoxification
These findings further ruled out mitochondrial damage to be the source of GSH depletion-induced oxidative stress
doi: 10.3390/jcm12041452 50 YamashitaHNoguchiSTakatsuKKoikeEMurakamiTWatanabeSet al
Research examining athletes who were dehydrated to about 4% body weight loss found no significant performance differences between those rehydrated intravenously versus orally when measuring time to exhaustion
Effect of B-vitamin therapy on progression of diabetic nephropathy
Taking it on a relatively empty stomach and staying well-hydrated might help with nausea (and having that back-up anti-nausea pill is not a bad idea)
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