When you are dehydrated, your muscles lose the lubrication and fluid balance they need to function smoothly
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That changed at the end of 2025, when the FDA approved the Wegovy pill (oral semaglutide 25 mg), making it the first and only oral GLP-1 medication approved for chronic weight management in adults
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Furthermore, when you're dehydrated, you lose vital electrolytes like sodium, potassium, and magnesium, which are crucial for nerve function and muscle contraction