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At Abundant Life Healthcare, we believe in empowering our patients with the knowledge and resources they need to achieve optimal health and wellness

Small amounts of whole fruits with meals Starchy vegetables such as corn, potatoes, and squash Limit or avoid carbohydrates that promote blood sugar spikes, including sweets, cakes, cookies, candy, white bread, white pasta, and sugary beverages

Adequate individualized protein Protein provides raw material, but it cannot replace the training stimulus

Critics argue the issue is not her personal choice, but the platform and message

I'm going to maintain close contact with my prescriber and maybe a registered dietitian

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