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Sleep optimization strategies include maintaining consistent sleep-wake schedules, creating optimal sleep environments (cool, dark, quiet), limiting blue light exposure in evening hours, avoiding caffeine in the afternoon and evening, managing stress through relaxation practices, and addressing any underlying sleep disorders such as sleep apnea with appropriate medical treatment

States highlighted initiatives to integrate and/or expand mental health (MH) and/or substance use disorder (SUD) services for pregnant and parenting populations, including home visiting services for pregnant and postpartum individuals

Plant Physiol 142: 775-787 Chen Z, Gallie DR (2008) Dehydroascorbate reductase affects non-photochemical quenching and photosynthetic performance