These mechanisms help injured areas recover more efficiently and may reduce scar formation during the healing process
While some studies have followed patients for several years, longer-term data on safety and efficacy are limited
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What we counsel: Early on, think small, simple, protein-centered , and avoid: Large late-night meals High-fat comfort meals as your first meal after long fasting Carbonated beverages if reflux/bloating is prominent This isnt about perfectionits about making the first month easier so you can stay consistent
Arthritis Rheum (2000) 43(11):250112
However, results can vary depending on individual factors including baseline weight, metabolic health, and adherence to the treatment plan