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Dehydration can worsen gastrointestinal side effects, impair detoxification pathways that glycine supports, and reduce exercise performance that drives muscle preservation

The limited population sample in this study and failure to determine the lean body mass and fat loss in both groups were the two main limitations of this study

Although, the lack of impact on exercise performance in this study may have been due to the lower dose of L-citrulline compared to other studies [15]

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Always check with your pharmacist about drug interactions with your other medicines, particularly if you take anticoagulants or have asthma