View Source LANCET DIABETES & ENDOCRINOLOGY Effects of retatrutide on body composition in people with type 2 diabetes 2025 Coskun T, et al
Breakfast: 2 hard-boiled eggs, overnight oats made with zucchini, chia seeds, and coconut flakes Lunch: Chicken, salad greens, sweet potatoes, cooked in coconut oil Snack: Celery sticks Dinner: Chicken, broccoli cooked in coconut oil, sweet potatoes The Takeaway The Golo diet is a calorie-restricted diet, which is likely why some people lose weight on it
Perhaps most importantly, medication alone is rarely sufficient for sustained recovery
Can you take separate GLP-1 and GIP medications together
Since the drugs help people lose weight, it wasnt surprising that they would deliver additional health gains
Who Is a Candidate for GLP-1 Medications