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Ever wonder what happens when you stop taking GLP-1 medications like Wegovy or Zepbound for weight loss

Most healthcare providers agree that probiotics are a safe and often helpful addition to a weight management program

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Options like chicken breast, turkey, fish, tofu, and legumes provide essential amino acids while supporting muscle preservation during weight loss

"The magnitude of this difference warrants future studies that could help clarify how GLP-1-based obesity medications and menopausal hormone therapy may interact," says lead author and women's health researcher Regina Castaneda at the Mayo Clinic Center

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