As body fat decreases during weight loss, leptin levels decline, signalling to the hypothalamus that energy stores are insufficient
When investigating taste disturbances, it is also worth considering other potential causes, including concurrent medications, underlying health conditions, or nutritional deficiencies (such as zinc or vitamin B12 deficiency)
21 Sahay A, Epari S, Gupta P, et al
Its about a consistent quality ethos
Aim for 80% of your diet to be natural, wholesome foods
Overall, these studies indicate that glutamate may be unchanged or reduced, especially in more chronic cases, depending on the persistence of symptoms or other factors associated with long-term illness [29,30,31,32,33,34,35,36,37]