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Key interventions include: Dietary changes : Mediterranean-style diet rich in vegetables, whole grains, lean proteins, and healthy fats Regular physical activity : At least 150 minutes of moderate-intensity exercise weekly Alcohol intake : For NAFLD, adhere to UK Chief Medical Officers' low-risk drinking guidelines (no more than 14 units per week, spread over three or more days)

PMID: 32917656

Possible Benefits: Decelerates cellular aging

Pittenger 2011

This consensus represents a welcome advance in personalising T2DM management

The glucagon receptor activation in Retatrutide may add some additional GI burden in certain subjects, though trial data did not show statistically significant differences vs Tirzepatide at equivalent weight-loss-adjusted doses