This is not a simple process
Treatment plans are tailored to each patients specific elbow condition, symptom severity, and recovery goals
Symptoms of deficiency can vary from person to person, but may include impaired brain function, tiredness and lack of energy, breathlessness and fatigue, headaches, pale skin, heart palpitations, loss of appetite and weight loss, anxiety and depression
One patch per day contains a large dose of B12 along with all the other B vitamins to support energy production. For best results, its recommended to wear one patch for eight hours
Combining it with fasting can occasionally cause mild hypoglycemia symptoms in sensitive individuals
See our stacking protocol review for deeper coverage