Both compounds independently cause nausea, vomiting, diarrhea, and constipation - especially during dose increases
Psyllium also slows gastric emptying, which prolongs the GLP-1 response to meals independently of the SCFA pathway
If you choose to pause, support your system with proper food, rest and other supplements that can keep your antioxidant reserve stable
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They are not medicines and have not been approved to prevent, treat, or cure any medical condition
