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It will guide you in learning how to affirm your power to choose how you eat and exercise
ISBN: Digital Download 978-1-61544-435-9
And remember
This Walking The Tightrope Lecture was recorded on 10-27-02
ISBN: 978-1-61544-792-3
Guided Meditation Practice – Breathing For Healthy Body & Mind - Beryl Bender Birch - Streaming Video & MP3 Workshop It will guide you inThis Guided Meditation Practice will video stream to your computer, smart phone or tablet. 17 minutes of mindfulness practice with Beryl Bender Birch, bestselling author of Power Yoga. As a bonus, this also includes the Audio Mp3 version to download as well. This program includes: High Quality Video A 17 minute guided Practice Video and MP3. ISBN: 978 1 61544 855 5
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