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Science 123 , 309314 (1956)

Neuron (2009) 63:76173

"It's not any different than hypertension or diabetes or the many other chronic illnesses that we deal with, where you have to use chronic medication." Kushner underscores this, emphasizing the importance of combining medication with sustainable, healthy lifestyle changes

In an era of highly processed diets, soil-depleted agriculture, and widespread nutrient gaps, whole-food supplementation offers a way to fill those gaps more holistically

Get this wrong, and every subsequent measurement will be inaccurate

Unfortunately, there's no crystal ball to tell you exactly how long your personal perimenopause adventure will be