The rule: If a food doesn't have at least 5g protein per 100 calories, it's taking up space without contributing
Individual goals: what a person is trying to achieve changes whether a given compound is even relevant
Upadhyay, J., Farr, O., Perakakis, N., Ghaly, W., & Mantzoros, C
Supplementation with rumen-protected methionine or choline during the transition period influences whole-blood immune response in periparturient dairy cows
this medication is linked to greater weight loss than semaglutide [7]
She added that restaurants also know people not on GLP-1s need to eat more protein, so it just kind of all fits together. I do think that people are seeing it as an opportunity to push [protein] more because it makes sense for more people, she said