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L-carnitine is a substance with a key function in fat metabolism

Citrus fruits, berries, and bell peppers are rich in vitamin C

Clinical studies demonstrated that CUR can alleviate IBD symptoms, suppress inflammatory responses, and improve patients quality of life

Imaging and clinical follow-ups indicate that improvements in metabolism and visceral fat often precede changes in subcutaneous abdominal fat

In a 2022 study published in the journal Diabetes, Obesity and Metabolism , participants who stopped taking the medication regained two-thirds of their prior weight loss, with similar changes in cardiometabolic variables within one year

It may enhance memory and learning by improving recall, consolidation, and acquisition