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The Mayo Clinic notes that losing muscle slows your metabolism down significantly
Image: foodsforhungry.blogspot.com Consider adding these bitter foods to your meals: Citrus fruits Bitter melon Radishes Cocoa powder Coffee Arugula Turmeric Jerusalem artichokes Radicchio Himalayan Tartary Buckwheat In addition to bitter foods, the Mediterranean Diet has also been shown to promote GLP-1 secretion
A related study published in PMC examined allodynia and dysesthesia associated with GLP-1 medications more broadly, including semaglutide and tirzepatide
What other benefits does it have
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