doi: 10.1001/jama.2023.13872
Foods to avoid while on GLP-1 While taking GLP-1 medications, its advisable to avoid foods that can cause rapid spikes in blood sugar levels or lower the medications effectiveness, such as: sugary foods and beverages like juices, soda, and alcohol refined carbohydrates like white bread and pasta high-fat foods A study involving 72 participants with obesity revealed that those with high added sugar intake experienced the smallest increase in GLP-1 levels following glucose consumption
Step 3: "Follicle Reactivation" Your starving follicles finally get the targeted nutrition they need
Semaglutide is available as both an injectable and an oral pill, effectively mimicking the GLP-1 hormone to suppress appetite and promote sustained weight loss
A provider may review medical history, medications, weight-loss history, blood sugar markers, cardiovascular risk, gallbladder history, digestive symptoms, kidney or liver concerns, and nutrition status
This level of fatigue is not something you should simply push through
