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Lipo B12 injections are generally very safe, but some mild and temporary side effects may include: Soreness or tenderness at the injection site Skin redness or irritation around the injection area Headache Nausea Dizziness Fatigue Diarrhea Severe allergic reactions are rare

B-12 has soooo many benefits

This enzyme catalyzes the N-methylation of nicotinamide using S-adenosyl-L-methionine (SAM) as a methyl donor, effectively creating a "metabolic drain" that depletes both NAD+ precursors and cellular methylation capacity

ChREBP, but not LXRs, is required for the induction of glucose-regulated genes in mouse liver

You might consider a B12 shot if you follow a vegetarian or vegan diet, since B12 comes mainly from animal foods

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