This effect supports research exploring cellular energy dynamics, endurance enhancement, and overall mitochondrial efficiency within metabolic health models
This, in part, reflects the challenge and mistrust of the medical establishment, which worsened during the Covid pandemic, but was already showing strong signs of opposition by the wide adoption of supplements (with a very similar lack of supportive data on efficacy and safety) long before 2020
Your provider can recommend the best fit
And, of course, your lifestyle choices, and to an extent, your genetics, also come into play
Higher doses (above 2mg/day) have not demonstrated proportional efficacy gains in published models and may increase copper ion toxicity risk
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