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Many NHS services, including community pharmacies and specialist weight management clinics under NICE TA875 guidance, offer injection training and ongoing support

Lean Proteins Why : Protein is a powerhouse for maintaining muscle and keeping hunger at bay

The medication does present challenges

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When to seek medical attention : Contact your GP if you experience persistent fatigue alongside neurological symptoms, particularly if you have risk factors such as being vegan, having gastrointestinal disease, or taking medications affecting B12 absorption

Tirzepatide with niacinamide adds a B3 vitamin component that some researchers believe supports metabolic function during weight loss