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FDA-approved GLP-1 medications are indicated for adults with a BMI of 30 or higher, or BMI of 27 or higher with weight-related conditions like type 2 diabetes, hypertension, or sleep apnea
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However, people online have said such goods are often arriving from China
To recap, helpful strategies for anyone on GLP-1s include: Eating protein at every meal Using protein powders or shakes if appetite is low Strength training several times per week Taking a high-quality multivitamin for GLP-1 support Ensuring adequate intake of magnesium and other key nutrients like B vitamins, electrolytes, and omega-3 fatty acids FAQ: Best Supplements and Nutrition Tips While Taking GLP-1 What supplements should you take while on GLP-1 medications
