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Sci Rep 12 , 484 (2022)
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It is shallow, so the needle only travels a short distance, and it has fewer pain-sensitive nerves than deeper tissue, so most people feel a small pinch rather than a deep ache
Vitamin B12 deficiency can occur due to dietary restrictions (vegetarian or vegan diets), absorption issues (pernicious anemia or gut disorders like celiac disease or Crohns disease), age-related changes in elderly patients, or long-term use of certain medicines
Alternating between left and right deltoid, or between left and right gluteal quadrants, distributes mechanical stress and maintains tissue integrity over time
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