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Red blood cells transport oxygen to cells throughout the body, supporting their function and survival

Soft carbs Toast Rice Oatmeal Potatoes Noodles Applesauce Banana Bland proteins Plain chicken Egg Turkey Plain tofu if tolerated A simple protein shake only if it does not make symptoms worse If youre reading this and thinking, Everything sounds a little gross, thats commonespecially when diarrhea and nausea overlap

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This makes L-theanine particularly appealing for those with ADHD, as it may help address some of the core symptoms of the condition

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