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Week 1-2: Isometric contractions only

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Use caution in patients with renal impairment or hepatic dysfunction

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The role and mechanism of L-carnitine in liver regeneration have not been studied

Fatty fish with higher amounts of essential and beneficial fatty acids are: Mackerel Salmon Herring Anchovies Sardines Whitefish Tuna Cod liver oil Plant sources like flaxseed, soybeans, and chia seeds offer high doses of alpha-linolenic acid (ALA), another type of fatty acid