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Multiple Sclerosis is a chronic condition where the immune system attacks the central nervous system

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The kinetic parameters with GSH and PITC are given in Table 1

Prioritize fluids between meals rather than during meals Use small, steady sips instead of large amounts at once Consider electrolyte powder on active days, warmer days, or when hydration feels harder to maintain A common timing approach for weeks 24 is electrolyte powder in a morning hydration window (between breakfast and lunch) or a mid-afternoon window (between lunch and dinner)

[DOI] [PMC free article] [PubMed] [Google Scholar] 56.Gorgojo-Martnez JJ, Serrano-Moreno C, Sanz-Velasco A, Feo-Ortega G, Almodvar-Ruiz F

Our calculator provides an estimate based on widely used equations, including the Mifflin-St Jeor Equation, together with the activity information you provide